I have located a superb resource of hypnosis/hypnotherapy downloads. There are some relevant to martial arts and karate training. It is important to train yourself on the inside as well as the outside. Visualization, for instance, is a key component of kata training, as well as sparring and basics.
In case you miss this posting I have added them onto the menu bar on the left under the Book Store. Relax and enjoy!
Each link opens in a new window. The files are MP3 downloads you can listen to on your PC, burn to CD or record to your MP3 player. They are fully compatible with Apple iPod. Prices are very reasonable.
There are loads more titles here
Friday, January 26, 2007
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