The book describes the Human Energy Field (HEF) in layman's terms, and how energy works in life. Part two discusses applications of energy work in a number of areas such as career, abundance, relationships and diet.
Written with humour and from direct experience (the author has 20 years' experience in healing, energy work and reiki) it is easy to read and understand - the experience was more akin to chatting to a mate down the pub than being lectured at from some 'guru'. And unlike many other books on similar subjects it has immediate applications you can use straight away.
It's a great book for anyone interested in internal energy. If you like the works of Stuart Wilde, Dr Wayne Dyer, et al then I'm sure you'll enjoy it. Recommended!
Here's a link for UK/Europe people:
And if you're in the US: