Getting my act together

Been so busy with the club, and that other stuff we call life; I realised I was starting to lose direction in my training. Fortunately I caught it in time, my efforts are refocused and I've started writing out training goals again. It's been a long time since I've done that.

Working those basics is always a good start. Plus I want to improve my fitness levels, I think next year is going to be busy, karate-wise.